ON DEMAND MEMBERSHIP LIBRARY
£15 a month
Get anytime access to a growing collection of classes, workshops, and exclusive content. All are designed to help you create strength and release stress whenever you need.
Over 20 hours of video content
Unlimited access
With over 20 hours of classes and new items added every month you ‘ll be able to choose a class whenever you wish.
STRENGTHENING PRACTISES
Whether you want to strengthen your whole body, legs, shoulders or whole body there are practices here for you.
A SPACE TO REST AND REJUVENATE
Taking time to unwind and release tension is one of the best gifts you can give to yourself. Not only will it aid sleep but it will allow your body to recalibrate and reboot.
MOVE WITH ME ANYTIME
Whether you want to energise or slow down or need to practice from a chair there’s a practice here for you.
Inside the membership | Relax and Release the shoulders | 7-Day Slow Flow | Yoga for Beginners | Mindful Meditation | Building up the pace | All |
Moving to create less stress and more lightness inside and out.